Retreat Ayurveda Detoxification in India
In this modern time, the main problem of a human being is toxicity. Physical, emotional, and social, everything has become toxic. Retreat Ayurveda Detoxification is the finest opportunity that one can grab to get rid of the mental and physical issues.In this modern time, the main problem of a human being is toxicity. Physical, emotional, and social, everything has become toxic.
How do you start a detox?
In today’s day and age, everyone needs a detox retreat, done once or twice each year, to cleanse their body from toxins. Our daily lives are intertwined in processed foods and beverages, and stress. The first step is to eliminate alcohol, coffee, cigarettes, refined sugars, excessive oils and fats from your routine. Excess amounts of each of these act as toxins and are obstacles for your health’s healing process.
Ayurvedic Detoxification Benefits
Ayurveda has been around for over 5000 years now. Ayurveda mainly focuses on creating a balance between your physical and emotional self. One of the main reasons for the deterioration of humans nowadays is the food we eat that affect our overall wellbeing and make us more miserable than we already are. Our food habits are an essential part of our lifestyle which ultimately result in the best or worst outcome of our health.
Meet Our Best Yoga Teachers
Our school has one Studios in India with a group of 6 teachers, which are highly qualified, loving, caring and deep in spirituality & yoga with teachers, a mix of Indian and Western teacher experience in Rishikesh.